Exclusive interview with Theo Pettaras, Founder of Digitalpress

Chris is a former personal trainer turned marketer from Sydney, Australia. As a personal trainer he trained elite athletes through to corporate fat cats. When he started an office job, he distributed these fitness tips to his colleagues, growing a distribution list of over 2,000. Fitness Tips for Desk Jockeys is a collection of the most popular tips, tackling topical fitness issues in a tongue in cheek style.